I think I'm getting better at shoulder-stands; as far as I can tell it's not my core musculature but my concern that I'm going to do something irreversible to my neck that's preventing me from flipping my legs back over my head properly. (In our class we do it in the opposite order from that video, because we are not ridiculously flexible animated people: raising the legs and hips straight up first.) I'm definitely getting better at the cobra pose; yay for arm muscles. And I regularly leave classes in a state of spacy inarticulacy, which I think must be a good thing.
I do love having a blog; these things must be shared with the ether.
2 comments:
Jeg kan vedlikeholde spacy inarticulacy timesvis uten yoga. Alt jeg trenger er en skriftlig oppgave foran meg! Muligens har dette ført til at jeg (uten å merke det) også er blitt skikkelig god i shoulderstands. Skal teste når jeg ikke er omgitt av kolleger.
Få alle på kontoret med på det istedet!
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